Is your body and mind feeling out of balance and not in sync with the Universe? Trying different meditation…
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Healing with Essential Oils
Man has used herbs for healing since the beginning of human history. The “Rig Veda” written more than 5,000 years…
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Benefits of Meditation
Creating a Sacred Space for Meditation One of my goals is to inspire each of us to create a safe…
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Ataraxis Blend for Grief Support
For the last year I have had many requests from my wellness therapists to create a composition to aid…
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The Chakra Energy Centers
What are Chakras? The word chakra comes from the Sanskrit word that means wheel. There are seven major chakras…
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